Friday 30 September 2011

HOW TO GIVE UP SMOKING WEED


Different people smoke weed for different reasons. Many people smoke it to get high and to socialize, while some smoke for a night in with the television and some people smoke for medical reasons. But smoking in any sense isn't good for your health. Smoking begins as a pleasurable action and ends up in a habit with minimal real benefit. If a person gets hooked on it then it really is very tough for him to stop this habit. Read more about how to stop smoking weed.



Obtaining the help required by you to stop the habit of smoking weed can be difficult and sometimes painful too. It can also seem like a big task when there is no assistance and no benefit from a professional. The main problem with the weed addicts is they do not admit that they're addicts. Because they always have that sense of "I can stop whenever I want to" the main problem is that no one wants to stop.



Primarily the dependence on weed is really a psychological addiction to the memory of the highs you once felt while smoking. The mild euphoria and a sense of silliness, and pounding heart, interference together with your memory and motivation, each one of these feelings make you want to try to achieve them again and you become more resistant to its effects. It is also a powerful gateway drug and reduces reaction time, hence it's hazardous to smoke weed while driving.



The first thing to know is this fact, drug is not at all chemically addictive! So it's possible to quit smoking weed without suffering relapses or cravings. As you are not fighting with a chemical need but a psychological one, it can be overcome with willpower. But it can be a lot tougher in practice for those who have smoked for years. Anxiety and depression can also come along while you learn to live life without the constant smoking that was earlier a part of your habit. Some people, as a trick, find something to replace this addiction, obviously not another addiction but something fulfilling and creative. Something which makes you pleased; something you may attempt to latch onto as an alternative.



There is just one way to give up smoking weed and that is to convince yourself that your life will be better without it.



The people with severe habits have to go through a duration of suffering for weeks or maybe months before they see any benefit. And as they have become accustomed to alleviating the suffering and discomfort through the ingestion of drugs, the relapse i.e. falling again for drugs, is probably.



So the key's to take steps to alleviate suffering and discomfort as soon as you quit smoking it.



Many smokers have friends who also smoke and then it becomes a social thing. Therefore you must change this social environment if you want to quit smoking otherwise you must have an extremely strong willpower to manage yourself from smoking while others around you are smoking.



Another option is to decrease amount you smoke and then realize that you could have fun without them. It is more of a psychological addiction than a physical one. So you can quit easily if you strictly choose that you want to quit and, regardless of what happens, you won't smoke. Likewise try to change your social habits.



So, in a nutshell, to stop smoking weed you must realize that you do not crave weed but actually you just want it! Once you learn to adjust to a life without smoking, you will notice that quitting smoking forever is not a big task to complete!